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This pink salt has dozens of uses. People use this type of salt and common table salt in the same way: As part of cooking, to season meals, and to preserve food.
Blocks of pink salt sometimes become serving dishes, cooking surfaces, and cutting boards. Some people also use pink Himalayan salt in place of bath salts. It is also possible to buy lamps and candleholders made of pink salt.
It can support:
contracting and relaxing muscles
maintaining proper fluid balance and preventing dehydration
sending nervous system impulses
preventing low blood pressure